Rajma Salad || Kidney Beans Salad

-


 Click here for Youtube video link

The healthy salad is always a good add-on in the diet for making the food more nutritional. It is good to include as a side dish or the main snack for the evening. Its crunchiness and freshness soothe the taste bud with satiating the hunger perfectly.

One can add more veggies to add more fibre and little fresh herbs like basil etc and give a nice twist.
Gonna are the days when only cucumber salad was there on the name of salad. Now you can enjoy a variety of salad with little variation. I am going to share one of the salad called kidney beans salad.

Let's move to recipe now.

Ingredients - 

1. Soaked rajma/kidney beans - 1 Cup
2. Diced onion - 1 Piece
3. Diced deseeded tomato - 1 Piece
4. Diced Capsicum - Half Piece
5. Diced red bell pepper - Half Piece
6. Diced yellow bell pepper - Half Piece
7. Diced cucumber - Half Piece
8. Pomegranate pearls - 2 Spoons
9. Honey - 1 Tbsp
10. Pepper Powder - 1/4th Tbs
11. Chaat masala - 1/2 Tbs
12. Pizza seasoning - 1/2 Tsp
13. Red chilli flakes - 1/2 Tsp
14. Rock salt  - 1/2 Tsp
15. Black salt - 1/8th Tsp
16. Lemon juice - 1 

17. Basil leaves - 3-4 leaves
18. Coriander leaves - few 
19. Basil/Coriander sprigs - Few
20.Boiled corn - 2 Spoons

Recipe - 
  1. Heat cooker and add 2 cups water and boil
  2. Add 1 cup soaked rajma
  3. Cook for 2-3 whistles on med flame
  4. Check and drain rajma
  5. Take big bow, add all fresh diced veggies and mix well
  6. Take a small bowl and add 1 tbsp honey
  7. Add 1/2 tsp chaat masala
  8. Add 1/4th tsp pepper powder
  9. Add 1/2 tsp red chilli flakes
  10. Add 1/2 tsp pizza seasoning
  11. Add 1/2 tsp rock salt
  12. Add 1/8th tsp black salt
  13. Add 1 lemon juice
  14. Mix well
  15. Take veggies salad bowl
  16. Add seasoning mixture and mix well
  17. Add 3-4 roughly torn basil leaves and coriander sprigs and mix well
  18. Take a serving bowl and transfer the rajma salad
  19. Garnish with pomegranate pearls and basil sprig
  20. Rajam/Kidney Beans salad is ready to munch on without nay guilt on health side.


Enjoy till i am back with another yummilicious receipe

Bye Bye yummy mummies!!

Comments

Post a Comment

Popular posts from this blog

Chenna pais/Rasmalai

-
Image
Angoori rasmalai is an Indian  dessert  consumed mainly in  India , as well as in  Pakistan  and  Bangladesh .  Angoori derives its name from Angoor which is  Hindi  for grape, signifying the shape and form, and also alluding to its sweetness.  The name  ras malai  comes from two words in Hindi:  ras , meaning "juice", and  malai , meaning "cream".  The dessert is made from  cottage cheese  which is then soaked in  chashni , a sugary  syrup , and rolled in fine sugar to form grape-sized balls. Ras malai consists of sugary white cream, or yellow-coloured (flattened) balls of  chhana  soaked in  malai  ( clotted cream ) flavoured with  cardamom . It is cooked in  sugar  syrup and  milk  with  saffron ,  pistachios  and  kheer  as stuffing. [3]  Homemade ras malai is usually made from powdered milk, all-purpose flour, baking powder and oil, which are kneaded to form a dough, moulded into balls, and dropped into simmering milk cream. Ras malai  or  rossomala
Read more

Sarson Ki Saag Wali Daal/Lentile With Mustard Leaves

-
Image
I had got mustard leaves from my local vendor but he gave in large quantity that i was unable to use just in Sarson da saag, so i thought of trying it with daal same like palak wali daal. I tried it and it came out very nice, crunch in the taste and the rawness of mustard added a new taste or call Tadka to the flavour. My guest also liked it too much and they said they will try to cook it at home if mustard leaves are available. Let's move to the recipe now. Ingredients: 1. Sarson ka saag - 1 cup (Cleaned, washed and chopped) 2. Panchratan daal - 1 Cup (Toor, moong, masoor, chana daal and urad in small quantity) 3. Onion - 1 piece (chopped) 4. Green chilli - 1 Piece (Chopped) 5. Garlic chopped - 1 Spoon 6. Garlic chopped - 1 Spoon 7. Tomato - 1/2 piece (chopped) - optional 8. Whole cumin seeds - 1 TBS 9. Bay leaves - 2 piece 10. Whole red chilli - 2 piece 11. Turmeric powder - 1 TBS 12. Red chilli powder - 1/2 TBS 13. Jeer powder - 1 TBS 14. Pepper powde
Read more