Kala Chana Chaat/Bengal gram sprouts salad

-





I have posted one recipe for green gram chaat a few days ago and this is also similar to that one but the difference os only here chana is sprouted.

So just thought of sharing it again with all variations.

Let's move to the recipe:

Ingredients:

1. Bengal Gram Sprouts- 1 Cup
2. Chopped onion - 2 Spoon
3. Chopped Tomato - 2 Spoon
4. Chopped Green chilli - 1 TBS
5. Chopped Coriander leaves - 1 TBS
6. Lemon juice - 2 Spoon
7. Chaat Masala - 1 TBS
8. Rock Salt - As per taste
9. Coriander leaves - To garnish
10. Lemon wedge - 1 To garnish
11. Slit green chilli - 1 To garnish

Recipe:

1. Take a big bowl. Add washed chana sprouts.
2. Add all chopped veggies like tomato, onion, green chilli and coriander leaves.
3. Add chaat masala, rock salt and lemon juice and mix well.
4. Take a serving bowl and transfer the mixture and garnish with coriander leaves and lemon wedge and slitted green chilli.

It is ready to relish with your loved ones.

Variation - you can take any lentil sprouts like moong, horse gram etc for the same chaat and also can take boiled chana too. Thee are also good as a salad for a healthy body.

How to make the sprouts - 

1. Soak the chana for overnight.
2. Drain all the water and wash with fresh water.
3. Now keep it covered with a muslin cloth for two days. Wash the chana in between to avoid the dryness and smell.

Do let me know how do you like the recipe.

Till I am back with another interesting recipe, enjoy the chana chaat with your dear ones.

Bye bye Yummy mummies!!!

Happy cooking!!


Comments

Post a Comment

Popular posts from this blog

Chenna pais/Rasmalai

-
Image
Angoori rasmalai is an Indian  dessert  consumed mainly in  India , as well as in  Pakistan  and  Bangladesh .  Angoori derives its name from Angoor which is  Hindi  for grape, signifying the shape and form, and also alluding to its sweetness.  The name  ras malai  comes from two words in Hindi:  ras , meaning "juice", and  malai , meaning "cream".  The dessert is made from  cottage cheese  which is then soaked in  chashni , a sugary  syrup , and rolled in fine sugar to form grape-sized balls. Ras malai consists of sugary white cream, or yellow-coloured (flattened) balls of  chhana  soaked in  malai  ( clotted cream ) flavoured with  cardamom . It is cooked in  sugar  syrup and  milk  with  saffron ,  pistachios  and  kheer  as stuffing. [3]  Homemade ras malai is usually made from powdered milk, all-purpose flour, baking powder and oil, which are kneaded to form a dough, moulded into balls, and dropped into simmering milk cream. Ras malai  or  rossomala
Read more

Sarson Ki Saag Wali Daal/Lentile With Mustard Leaves

-
Image
I had got mustard leaves from my local vendor but he gave in large quantity that i was unable to use just in Sarson da saag, so i thought of trying it with daal same like palak wali daal. I tried it and it came out very nice, crunch in the taste and the rawness of mustard added a new taste or call Tadka to the flavour. My guest also liked it too much and they said they will try to cook it at home if mustard leaves are available. Let's move to the recipe now. Ingredients: 1. Sarson ka saag - 1 cup (Cleaned, washed and chopped) 2. Panchratan daal - 1 Cup (Toor, moong, masoor, chana daal and urad in small quantity) 3. Onion - 1 piece (chopped) 4. Green chilli - 1 Piece (Chopped) 5. Garlic chopped - 1 Spoon 6. Garlic chopped - 1 Spoon 7. Tomato - 1/2 piece (chopped) - optional 8. Whole cumin seeds - 1 TBS 9. Bay leaves - 2 piece 10. Whole red chilli - 2 piece 11. Turmeric powder - 1 TBS 12. Red chilli powder - 1/2 TBS 13. Jeer powder - 1 TBS 14. Pepper powde
Read more

Kathal/Raw Jack fruit sabji

-
Image
In Begaluru, almost every house has a jack fruit tree and i was amazed to see that. I love jack fruit sabji. Its like vegetarian chicken curry. The jackfruit (Artocarpus heterophyllus), also known as jack tree, jakfruit, or sometimes simply jack or jak, is a species of tree in the fig, mulberry and breadfruit family (Moraceae). It is native to parts of South and Southeast Asia and is believed to have originated in the southwestern rain forests of the Western Ghats in the Indian Subcontinent.The jackfruit tree is well suited to tropical lowlands, and its fruit is the largest tree-borne fruit, reaching as much as 35 kg (80 lb) in weight, 90 cm (35 in) in length, and 50 cm (20 in) in diameter. The jackfruit tree can produce about 100 to 200 fruits in a year. The jackfruit is a multiple fruit, composed of hundreds to thousands of individual flowers, and it is the fleshy petals that are eaten. The jackfruit tree is a widely cultivated and popular food item throughout the tropical re
Read more